TRIKKE Tampa - Calorie Consumption Comparison Apachepass

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Calorie Consumption Comparison

The below charts are calorie consumption calculations based on the weight and a 30 minute workout for an individual. These charts show a comparison for a 150, 190 and 225 pound person. One thing to notice is the top calorie burners are also among the top exercises to cause injury over time due to impact.

The TRIKKE is NO IMPACT - JUST MUSCLE EXERCISE!

Calories a 150 pound person burns in 30 minutes of exercise

Racquet Ball (competitive)	340
Running (Cross Country)	306
TRIKKE Riding (moderate)	240
Jogging	238
Swimming (leisure)	204
Golfing	153
Cycling (leisure 10mph)	136
Walking (3 mph)	112
Bowling	102

Calories a 190 pound person burns in 30 minutes of exercise

Racquet Ball (competitive)	431
Running (Cross Country)	388
TRIKKE Riding (moderate)	280
Jogging	302
Swimming (leisure)	259
Golfing	194
Cycling (leisure 10mph)	172
Walking (3 mph)	142
Bowling	129

Calories a 225 pound person burns in 30 minutes of exercise

Racquet Ball (competitive)	510
Running (Cross Country)	459
TRIKKE Riding (moderate)	320
Jogging	357
Swimming (leisure)	306
Golfing	230
Cycling (leisure 10mph)	204
Walking (3 mph)	168
Bowling	153

The above charts are based using a calorie calculator. The Trikke was not listed as an option for the calorie counter as are the other listed exercises. Given the type of workout the Trikke provides an average was based on similar activities. http://caloriesperhour.com/

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3818-A W. Bay Vista Ave. Tampa, FL 33611

(Across Dale Mabry from Britton Plaza)

Cell: (813) 319-3735

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